Description
The Best Time to Consume Olive Oil:
You can benefit from the remarkable properties of Olive Oil at any time of the day. However, consuming it before bedtime or in the morning on an empty stomach is highly recommended for treating diseases, especially gastrointestinal conditions.
Consuming olive oil in the morning on an empty stomach is excellent for detoxifying the body, cleansing the liver, and promoting healthy skin.
To fully enjoy the benefits of olive oil, you can use it as a dressing for various salads or drizzle it over rice.
I highly recommend including Olive Oil in your shopping basket and savoring its authentic flavor and aroma in various dishes.
HANNANE –
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