Dried mango

Dried mango, like other dried fruits, is prepared by removing moisture from fresh mangoes. This process enhances the sweet and tangy taste of mangoes and extends their shelf life significantly compared to the fresh version. Dried mango is rich in high levels of Vitamin C, antioxidants, and fiber, beneficial for maintaining skin health, boosting the immune system, and supporting digestive health. Moreover, as a flavorful and energy-packed snack, it can serve as a healthy and nutritious option for consumption as a snack or a midday treat.