Dry green beans

Description

• Rich in Fiber: Dried green peas are abundant in dietary fiber, promoting digestive health and preventing constipation.

• High in Vitamins and Minerals: Packed with essential vitamins such as vitamin C and minerals like calcium, dried green peas contribute to bone health and boost the immune system.

• Protein Source: These peas serve as an excellent plant-based protein source, supporting muscle development and repair.

• Blood Sugar Regulation: The fiber and protein content in dried green peas may help stabilize blood sugar levels, making them a valuable addition to a diabetic-friendly diet.

• Heart Health: With low fat content and cholesterol, dried green peas support cardiovascular health by reducing the risk of heart diseases.

Incorporating dried green peas into your diet can offer a range of health benefits, making them a nutritious and versatile addition to various dishes.