SUMAC

Description

• Antioxidant Properties: Sumac is rich in antioxidants, particularly flavonoids and polyphenols, which help combat oxidative stress and reduce the risk of chronic diseases.

• Anti-inflammatory Effects: It contains compounds that exhibit anti-inflammatory properties, potentially aiding in reducing inflammation-related issues.

• Digestive Aid: Sumac has been traditionally used to aid digestion. Its compounds may help improve digestion and alleviate gastrointestinal discomfort.

• Rich in Nutrients: It’s a good source of vitamins like vitamin C, providing immune support, and minerals such as calcium and iron, contributing to overall health.

• Potential Health Benefits: Studies suggest that sumac might have potential benefits for managing blood sugar levels and supporting heart health, but more research is needed to confirm these effects conclusively.